Amount Per 1 Serving
Calories	250.08 Kcal (1047 kJ)
Calories from fat	79.17 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Cholesterol	32.37mg	11%
Sodium	222.08mg	9%
Potassium	339.88mg	7%
Total Carbs	43.29g	14%
Sugars	38.48g	154%
Dietary Fiber	3.49g	14%
Protein	4.27g	9%
Vitamin C	0.2mg	0%
Iron	0.9mg	5%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	222.45 Kcal (931 kJ)
Calories from fat	70.42 Kcal
		% Daily Value*
Total Fat	7.82g	14%
Cholesterol	28.79mg	11%
Sodium	197.55mg	9%
Potassium	302.34mg	7%
Total Carbs	38.51g	14%
Sugars	34.23g	154%
Dietary Fiber	3.1g	14%
Protein	3.79g	9%
Vitamin C	0.2mg	0%
Iron	0.8mg	5%
Calcium	35.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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