Date Cake Recipe

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Ingredients:

Serving

1 cup chopped nuts
1 cup pitted and chopped dates
1 tsp baking soda
1 cup water
1 tbsp butter
1 cup sugar
1 pinch salt
1 tsp vanilla
1 1/4 cups flour
1 tsp baking powder
1 egg
1/2 cup chopped nuts
1 tsp vanilla
3/4 cup sugar
1/2 cup water
1 tbsp butter

Directions:

Boil together first 5 ingredients.
Add the next 6 ingredients.
Mix together and pour into a greased 8 x 8 baking dish.
Bake in a 8x8 greased baking dish for 40 minute
In the meantime boil for 3 minutes the last 5 ingredients and pour over the warm baked cake and let cool. Serve with ice cream or whipping cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	539.21 Kcal (2258 kJ)
Calories from fat	229 Kcal
		% Daily Value*
Total Fat	25.44g	39%
Cholesterol	28.09mg	9%
Sodium	701.76mg	29%
Potassium	476.45mg	10%
Total Carbs	75.5g	25%
Sugars	46.39g	186%
Dietary Fiber	5.68g	23%
Protein	7.84g	16%
Vitamin C	0.3mg	0%
Iron	3.5mg	19%
Calcium	127.9mg	13%

Amount Per 100 g
Calories	310.11 Kcal (1298 kJ)
Calories from fat	131.7 Kcal
		% Daily Value*
Total Fat	14.63g	39%
Cholesterol	16.16mg	9%
Sodium	403.6mg	29%
Potassium	274.02mg	10%
Total Carbs	43.42g	25%
Sugars	26.68g	186%
Dietary Fiber	3.27g	23%
Protein	4.51g	16%
Vitamin C	0.1mg	0%
Iron	2mg	19%
Calcium	73.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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