Directions:
- Filling:.
- Combine all ingredients and simmer until thickened (don't burn) Set aside and cool.
- Base:.
- Lightly grease a 9x9-inch pan.
- Sift and mix together flour and soda.
- Combine sugar and oats to flour mixture.
- Work in butter with fingertips.
- Pat 1/2 of the mixture onto bottom of pan.
- Spread filling on patted mixture.
- Put remaining mixture on top of filling and pat lightly. Bake in 375°F oven for 45 minutes.
- Cut when cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.15 Kcal (2123 kJ) | ||
| Calories from fat | 152.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 451.28mg | 19% | |
| Potassium | 437.92mg | 9% | |
| Total Carbs | 86.28g | 29% | |
| Sugars | 48.75g | 195% | |
| Dietary Fiber | 7.33g | 29% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 113.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 337.21 Kcal (1412 kJ) | ||
| Calories from fat | 101.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 26% | |
|---|---|---|---|
| Cholesterol | 20.28mg | 10% | |
| Sodium | 300.06mg | 19% | |
| Potassium | 291.18mg | 9% | |
| Total Carbs | 57.37g | 29% | |
| Sugars | 32.41g | 195% | |
| Dietary Fiber | 4.88g | 29% | |
| Protein | 4.76g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 16% | |
| Calcium | 75.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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