Directions:
- Place the first 4 ingredients in a saucepan and simmer until dates are soft.
- Remove from heat and add chocolate chips.
- Add eggs, orange juice and milk and stir.
- Combine baking soda, salt, walnuts and flour.
- Fold into date mixture.
- Pour into a greased 13 X 9 inch baking pan and bake for 30 minutes at 350 Deg.
- Allow to cool.
- Prepare glaze.
- Decorate the bars with the glaze.
- Cut into squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.97 Kcal (720 kJ) | ||
| Calories from fat | 74.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Cholesterol | 23.88mg | 8% | |
| Sodium | 110.18mg | 5% | |
| Potassium | 120.28mg | 3% | |
| Total Carbs | 24g | 8% | |
| Sugars | 16.7g | 67% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 321.35 Kcal (1345 kJ) | ||
| Calories from fat | 138.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 13% | |
|---|---|---|---|
| Cholesterol | 44.61mg | 8% | |
| Sodium | 205.88mg | 5% | |
| Potassium | 224.75mg | 3% | |
| Total Carbs | 44.85g | 8% | |
| Sugars | 31.2g | 67% | |
| Dietary Fiber | 3.04g | 7% | |
| Protein | 4.78g | 5% | |
| Vitamin C | 3.3mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 3% | |
| Calcium | 42.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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