Directions:
- In saucepan heat E.V.O.O, sauté onion, celery, green pepper until tender.
- Add tomatoes, salt, black pepper, paprika, chili powder, Worcestershire Sauce parsley stir. Simmer for 30 minutes occasionally stirring. Add cooked shrimp and hot sauce to taste simmer another 3 minutes to warm shrimp add lemon juice.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.49 Kcal (2070 kJ) | ||
| Calories from fat | 199.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.13g | 34% | |
|---|---|---|---|
| Cholesterol | 139.07mg | 46% | |
| Sodium | 886.61mg | 37% | |
| Potassium | 750.6mg | 16% | |
| Total Carbs | 45.79g | 15% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 28.24g | 56% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 3.3mg | 18% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 130.43 Kcal (546 kJ) | ||
| Calories from fat | 52.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 34% | |
|---|---|---|---|
| Cholesterol | 36.68mg | 46% | |
| Sodium | 233.86mg | 37% | |
| Potassium | 197.99mg | 16% | |
| Total Carbs | 12.08g | 15% | |
| Sugars | 2.01g | 30% | |
| Dietary Fiber | 1.51g | 23% | |
| Protein | 7.45g | 56% | |
| Vitamin C | 9.7mg | 61% | |
| Iron | 0.9mg | 18% | |
| Calcium | 32.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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