Directions:
- Combine olive oil, garlic, and onion in large saucepan over medium heat; allow to simmer until onion is soft and lightly browned, but not translucent.
- Add the rest of the ingredients, except for the basil and rosemary. (Note that the red pepper flakes will make the sauce fairly spicy, and can be omitted if that isn't your thing).
- Increase heat and simmer, stirring occasionally, just until the sauce comes to a boil.
- Reduce heat to medium-low; stir in basil and rosemary, and continue to simmer for another 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.37 Kcal (186 kJ) | ||
| Calories from fat | 14.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Sodium | 109.82mg | 5% | |
| Potassium | 116.38mg | 2% | |
| Total Carbs | 7.47g | 2% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.62 Kcal (530 kJ) | ||
| Calories from fat | 40.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 2% | |
|---|---|---|---|
| Sodium | 313.38mg | 5% | |
| Potassium | 332.12mg | 2% | |
| Total Carbs | 21.31g | 2% | |
| Sugars | 13.76g | 19% | |
| Dietary Fiber | 2.08g | 3% | |
| Protein | 1.9g | 1% | |
| Vitamin C | 12.5mg | 7% | |
| Iron | 1.3mg | 2% | |
| Calcium | 52.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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