Nature Candy Recipe

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Nature Candy
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Ingredients:

  • 1 1/2 cup peanut butter
  • 1 1/2 cup honey
  • 2 tsp vanilla

Directions:

  1. On a board, sprinkle some extra dry skim milk.
  2. Start mixing in a bowl, the milk, peanut butter, honey and vanilla.
  3. Turn onto the board and mix tog. till it is nice and smooth.
  4. Roll into small balls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.4 Kcal (1434 kJ)
Calories from fat 145.13 Kcal
% Daily Value*
Total Fat 16.13g 25%
Cholesterol 1.24mg 0%
Sodium 39.35mg 2%
Potassium 365.84mg 8%
Total Carbs 45.02g 15%
Sugars 40.51g 162%
Dietary Fiber 2.58g 10%
Protein 9.59g 19%
Vitamin C 1mg 2%
Iron 0.6mg 4%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 249.79 Kcal (1046 kJ)
Calories from fat 105.87 Kcal
% Daily Value*
Total Fat 11.76g 25%
Cholesterol 0.9mg 0%
Sodium 28.71mg 2%
Potassium 266.89mg 8%
Total Carbs 32.84g 15%
Sugars 29.55g 162%
Dietary Fiber 1.88g 10%
Protein 7g 19%
Vitamin C 0.8mg 2%
Iron 0.5mg 4%
Calcium 104.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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