Directions:
- Put your choice of coloring ingredient (beets, blueberries or turmeric) into a small pot with 2 cups water and bring to a boil. Cover, reduce heat to medium-low and simmer for 10 minutes. Strain through a fine mesh sieve, discarding any solids, and then stir in vinegar. Set aside to let cool until warm or room temperature.
- To color eggs, submerge in dye, turning often for even coating, until desired color is reached. For more colors, dye eggs first in one color, then wipe dry and dye in a second color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.37 Kcal (1232 kJ) | ||
| Calories from fat | 1.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 216.06mg | 9% | |
| Potassium | 1167.57mg | 25% | |
| Total Carbs | 70.07g | 23% | |
| Sugars | 48.71g | 195% | |
| Dietary Fiber | 14.54g | 58% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 43.8mg | 73% | |
| Iron | 3.6mg | 20% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.18 Kcal (214 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 37.56mg | 9% | |
| Potassium | 202.99mg | 25% | |
| Total Carbs | 12.18g | 23% | |
| Sugars | 8.47g | 195% | |
| Dietary Fiber | 2.53g | 58% | |
| Protein | 1.49g | 17% | |
| Vitamin C | 7.6mg | 73% | |
| Iron | 0.6mg | 20% | |
| Calcium | 11.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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