Directions:
- In a large pot, cook bacon or soy bacon (with olive oil) until done. Remove from pot and drain on paper towels To the pot (with bacon fat or if using soy bacon, add more olive oil), add green beans, onions, garlic and saute for about 6-8 minutes. Add enough water to cover. Cover and cook until almost done, about 30-40 minutes .
- Add potatoes, basil, marjoram, salt & pepper. Add more water if necessary. Cook until potatoes are done, 15 minutes or so. Crumble the bacon or soy bacon on top and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.35 Kcal (1262 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 90.16mg | 4% | |
| Potassium | 1276.21mg | 27% | |
| Total Carbs | 70.14g | 23% | |
| Sugars | 25.65g | 103% | |
| Dietary Fiber | 17.41g | 70% | |
| Protein | 9.01g | 18% | |
| Vitamin C | 71.9mg | 120% | |
| Vitamin A | 2.5mg | 84% | |
| Iron | 5.6mg | 31% | |
| Calcium | 203.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 42.43 Kcal (178 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.69mg | 4% | |
| Potassium | 179.69mg | 27% | |
| Total Carbs | 9.87g | 23% | |
| Sugars | 3.61g | 103% | |
| Dietary Fiber | 2.45g | 70% | |
| Protein | 1.27g | 18% | |
| Vitamin C | 10.1mg | 120% | |
| Vitamin A | 0.4mg | 84% | |
| Iron | 0.8mg | 31% | |
| Calcium | 28.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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