Fresh Green Beans (a.k.a Tom Cruise Green Beans) (Trisha Yearwood) Recipe

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Fresh Green Beans (a.k.a Tom Cruise Green Beans) (Trisha Yearwood)
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Ingredients:

Directions:

  1. Wash and drain the beans. Put 1 cup water in a medium saucepan. Add the beans and cook until tender but still very crisp, about 6 minutes.
  2. Drain the beans and add the butter, tossing to coat as it melts. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.11 Kcal (721 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 15.17mg 1%
Potassium 481.85mg 10%
Total Carbs 15.87g 5%
Sugars 6.8g 27%
Dietary Fiber 6.8g 27%
Protein 4.68g 9%
Vitamin C 27.2mg 45%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 71.43 Kcal (299 kJ)
Calories from fat 42.96 Kcal
% Daily Value*
Total Fat 4.77g 18%
Cholesterol 12.67mg 10%
Sodium 6.29mg 1%
Potassium 199.98mg 10%
Total Carbs 6.59g 5%
Sugars 2.82g 27%
Dietary Fiber 2.82g 27%
Protein 1.94g 9%
Vitamin C 11.3mg 45%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 36.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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