Directions:
- Saute onion in olive oil until soft.
- Add ground beef and cook until slightly brown.
- Add seasonings and simmer 10 minutes.
- Add soups and water - simmer 45 minutes.
- Combine with cooked macaroni and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.91 Kcal (1251 kJ) | ||
| Calories from fat | 85.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 506.38mg | 21% | |
| Potassium | 408.62mg | 9% | |
| Total Carbs | 30.9g | 10% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 21.09g | 42% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.1 Kcal (871 kJ) | ||
| Calories from fat | 59.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 15% | |
|---|---|---|---|
| Cholesterol | 32.63mg | 16% | |
| Sodium | 352.55mg | 21% | |
| Potassium | 284.49mg | 9% | |
| Total Carbs | 21.51g | 10% | |
| Sugars | 1.42g | 8% | |
| Dietary Fiber | 1.18g | 7% | |
| Protein | 14.68g | 42% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.9mg | 16% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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