Directions:
- Dice potatoes and onions.
- Place in soup pot and just cover with water.
- Add butter.
- Boil until potatoes are tender but not too soft.
- Add tomatoes and juice.
- Reduce heat to low and cook for 15 minutes.
- Just before serving, stir in milk, salt and pepper.
- Serve with hot corn bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.72 Kcal (958 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 3% | |
| Sodium | 126.68mg | 5% | |
| Potassium | 1862.31mg | 40% | |
| Total Carbs | 46.62g | 16% | |
| Sugars | 31.79g | 127% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 120.3mg | 200% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 28.89 Kcal (121 kJ) | ||
| Calories from fat | 3.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 4% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 3% | |
| Sodium | 16mg | 5% | |
| Potassium | 235.2mg | 40% | |
| Total Carbs | 5.89g | 16% | |
| Sugars | 4.01g | 127% | |
| Dietary Fiber | 0.38g | 12% | |
| Protein | 1.19g | 19% | |
| Vitamin C | 15.2mg | 200% | |
| Vitamin A | 0.1mg | 30% | |
| Iron | 0.1mg | 5% | |
| Calcium | 16.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tamale Sauce
Crushed tomatoes, Potatoes or 2 small, Onion, chopped and 3 more.. -
Cheesy Scalloped Potatoes
Potatoes (thinly sliced , use a food processor or mandoli... and 7 more.. -
Old Fashioned Savoury Onion Stuffing
Potatoes , scrubbed, Onions, chopped and 7 more.. -
Cottage Potatoes
Potatoes, Onions, chopped, Green pepper, chopped and 5 more.. -
Colcannon
Potato, Kale (cabbage may be substituted) and 5 more.. -
Colcannon
Potatoes, peeled and cubed, Bacon and 5 more.. -
Home-Style Mashed Potatoes
Cubed peeled potatoes, Beaten egg, Chopped onion, Milk and 5 more.. -
Twice-Baked Sweet Potatoes
Sweet potatoes (about 2 lb), scrubbed and halved lengthwi... and 6 more.. -
Mashed Potatoes With Corn & Cheese
Cubed peeled potatoes, Water, Milk, Butter, softened, Salt and 4 more.. -
Potato Puff
Hot mashed potatoes , unseasoned, Eggs, separated, Milk and 3 more.. -
Twice-baked Cheddar Potatoes
Potatoes, rinsed and scrubbed, Shredded cheddar cheese and 4 more.. -
Irish Champ (Mashed Potatoes)
Unpeeled potatoes, Green onion, Milk, Butter and 1 more.. -
Loaded Mashed Potatoes
Potatoes, peeled and cubed, Sour cream, Milk and 5 more.. -
Celtic Cookery Champ
Hot mashed potatoes, Spring onion, Boiling milk and 3 more.. -
Mashed Sweet Potatoes and Plantains
Sweet potatoes, Plantains, Milk and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
