Directions:
- Cook and dice potatoes (I cook in boiling water, then peel and dice) Mix all ingredients together.
- Start with 3 or 4 peppers and just 1-2 tsp of juice.
- Then add more to taste.
- But let sit at least 20-30 minutes so you can tell how hot it is!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.94 Kcal (79 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 14mg | 1% | |
| Potassium | 79.5mg | 2% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.07 Kcal (277 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 48.82mg | 1% | |
| Potassium | 277.29mg | 2% | |
| Total Carbs | 15.25g | 1% | |
| Sugars | 4g | 5% | |
| Dietary Fiber | 2.75g | 3% | |
| Protein | 1.73g | 1% | |
| Vitamin C | 4.4mg | 2% | |
| Vitamin A | 0.6mg | 5% | |
| Iron | 0.9mg | 1% | |
| Calcium | 35.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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