Directions:
- Preheat oven to 200°C/400°F/Gas Mark 6.
- Grease/line a large rectangular baking tray - about 12 x 9 inches.
- In a large bowl, mix the flour, suet and salt together.
- Add sufficient cold water to make a pliable dough.
- Turn the dough out onto a floured board, and knead gently.
- Roll out the pastry into a rectangle of about 10 x 8 inches.
- Spread the surface of the rolled pastry with the jam of your choice, to within 1 inch of the border.
- Moisten the edges of the pastry with some water, and roll it up loosly like a Swiss Roll, starting at the narrow end.
- Press the edges together firmly to seal and gently lift onto a greased/lined baking tray - with the join UNDERNEATH the Roly Poly.
- Bake for about 30-35 minutes until golden brown.
- To Steam:.
- Loosely wrap in greaseproof paper and foil, and steam for 1 1/2 hours.
- To Serve:.
- Serve hot, cut into slices and with custard or cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1192.78 Kcal (4994 kJ) | ||
| Calories from fat | 489.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.43g | 84% | |
|---|---|---|---|
| Cholesterol | 38.56mg | 13% | |
| Sodium | 506.92mg | 21% | |
| Potassium | 51.42mg | 1% | |
| Total Carbs | 170.63g | 57% | |
| Sugars | 26.95g | 108% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 5mg | 8% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 529.89 Kcal (2219 kJ) | ||
| Calories from fat | 217.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.18g | 84% | |
|---|---|---|---|
| Cholesterol | 17.13mg | 13% | |
| Sodium | 225.2mg | 21% | |
| Potassium | 22.84mg | 1% | |
| Total Carbs | 75.8g | 57% | |
| Sugars | 11.97g | 108% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 1.51g | 7% | |
| Vitamin C | 2.2mg | 8% | |
| Calcium | 22.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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