Banana-Pecan Upside-Down Cake Recipe

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Banana-Pecan Upside-Down Cake
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Ingredients
15
Count
Nutrition
1081
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Pre-heat an oven to 175 degrees and spray a 9 inch cake tin with non-stick spray (or grease with butter).
  2. For the topping, melt the butter over a medium heat with the sugar until the sugar dissolves and it begins to form a smooth caramel. Pour over the base of the cake tin and sprinkle the crushed pecans over this. Place the sliced bananas on the caramel-nut mixture, pour honey over this and then sprinkle with cinnamon and set aside for later.
  3. For the cake batter, sift the flour, baking powder & salt into a bowl.
  4. In a separate bowl, cream together the butter and sugar until light and fluffy. Add the vanilla and almond extract, 2 egg yolks and beat well.
  5. In another separate bowl, whisk the 2 egg whites until stiff.
  6. Fold the flour mixture into the butter mixture in 2 steps and add the milk to this mixture. Fold in the beaten egg-whites.
  7. Pour the cake mixture on top of the bananas and bake in the oven for approx 35 minutes, or until the top of the cake is brown and the edges have begun to come away from the tin. Remove from the oven and let it cool, loosen the edges of the cake from the tin and then turn upside down onto a serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1080.89 Kcal (4525 kJ)
Calories from fat 575.32 Kcal
% Daily Value*
Total Fat 63.92g 98%
Cholesterol 136.98mg 46%
Sodium 330.27mg 14%
Potassium 670.58mg 14%
Total Carbs 127.8g 43%
Sugars 69.15g 277%
Dietary Fiber 6.74g 27%
Protein 9.49g 19%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 11%
Iron 1.9mg 11%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 374.45 Kcal (1568 kJ)
Calories from fat 199.31 Kcal
% Daily Value*
Total Fat 22.15g 98%
Cholesterol 47.45mg 46%
Sodium 114.42mg 14%
Potassium 232.31mg 14%
Total Carbs 44.27g 43%
Sugars 23.96g 277%
Dietary Fiber 2.33g 27%
Protein 3.29g 19%
Vitamin C 1.9mg 9%
Vitamin A 0.1mg 11%
Iron 0.7mg 11%
Calcium 64.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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