Directions:
- Heat oven to 190c.
- Grease 6 1 cup ramekins.
- Sift the flour and add the sugar and salt. Mix in the milk, egg, melted butter and vanilla quickly-it's a muffin mix so don't over work.
- Spoon half the mix between the 6 ramekins, scatter over raspberries and white chocolate, top with the remaining batter. Bake for a bout 25 minutes or until cooked through and golden brown.
- Serve warm with custard, cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.67 Kcal (3369 kJ) | ||
| Calories from fat | 244.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.11g | 42% | |
|---|---|---|---|
| Cholesterol | 68.77mg | 23% | |
| Sodium | 498.37mg | 21% | |
| Potassium | 223.53mg | 5% | |
| Total Carbs | 135.43g | 45% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 339.34 Kcal (1421 kJ) | ||
| Calories from fat | 102.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 42% | |
|---|---|---|---|
| Cholesterol | 29mg | 23% | |
| Sodium | 210.17mg | 21% | |
| Potassium | 94.27mg | 5% | |
| Total Carbs | 57.11g | 45% | |
| Sugars | 5.72g | 54% | |
| Dietary Fiber | 1.88g | 18% | |
| Protein | 2.67g | 13% | |
| Vitamin C | 4.5mg | 18% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 7% | |
| Calcium | 47.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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