Directions:
- Preheat oven to 180°C.
- Melt butter, golden syrup and brown sugar.
- Add to dry ingredients.
- Mix well and press into greased swiss roll tray.
- Bake at for 15-20 minutes.
- While hot spread caramel icing over and cut while warm.
- Caramel icing:.
- In a pot melt brown sugar, milk and butter, then bring to boil.
- Beat with wooden spoon till thickens and pour over cake immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1210.97 Kcal (5070 kJ) | ||
| Calories from fat | 465.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.7g | 80% | |
|---|---|---|---|
| Cholesterol | 96.04mg | 32% | |
| Sodium | 1022.5mg | 43% | |
| Potassium | 649.95mg | 14% | |
| Total Carbs | 180.08g | 60% | |
| Sugars | 108.31g | 433% | |
| Dietary Fiber | 12.41g | 50% | |
| Protein | 13.42g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 587.9mg | 3266% | |
| Calcium | 287.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 416.79 Kcal (1745 kJ) | ||
| Calories from fat | 160.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 80% | |
|---|---|---|---|
| Cholesterol | 33.06mg | 32% | |
| Sodium | 351.92mg | 43% | |
| Potassium | 223.7mg | 14% | |
| Total Carbs | 61.98g | 60% | |
| Sugars | 37.28g | 433% | |
| Dietary Fiber | 4.27g | 50% | |
| Protein | 4.62g | 27% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 202.3mg | 3266% | |
| Calcium | 99mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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