Directions:
- Pre-heat oven to 190 degrees Celsius.
- Grease a 20cm round cake tin and line base with baking paper.
- Melt butter and syrup in a small saucepan.
- Pour melted ingredients into a small bowl.
- Add egg and sugar, beat well.
- Sift cocoa, flour and BAKING POWDER together.
- Fold sifted ingredients and essence into egg mixture.
- Dissolve baking soda in milk.
- Fold into egg mixture.
- Pour mixture into prepared pan and bake for 30 minutes or until cake springs back when lightly touched.
- Leave in tin 5 minutes before turning out onto wire rack.
- When cold ice with chocolate icing.
- Chocolate Icing:.
- Sift icing sugar and cocoa in a bowl, add butter, add sufficient water to mix to a spreadable consistency, flavour with essence.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349 Kcal (1461 kJ) | ||
| Calories from fat | 79.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 25.62mg | 9% | |
| Sodium | 558.75mg | 23% | |
| Potassium | 172.12mg | 4% | |
| Total Carbs | 60.78g | 20% | |
| Sugars | 23.96g | 96% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 7.89g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 172.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 254.81 Kcal (1067 kJ) | ||
| Calories from fat | 57.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 14% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 9% | |
| Sodium | 407.96mg | 23% | |
| Potassium | 125.67mg | 4% | |
| Total Carbs | 44.38g | 20% | |
| Sugars | 17.49g | 96% | |
| Dietary Fiber | 1.84g | 10% | |
| Protein | 5.76g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 14% | |
| Calcium | 126.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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