Directions:
- Preheat oven 325°F
- Mix all ingredients together except for the berries.
- Fold Berries into the mixture.
- Bake for 30 minute. (Insert toothpick, it should come out clean)
- Best served when topped with milk and sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.1 Kcal (1650 kJ) | ||
| Calories from fat | 90.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 1189.73mg | 50% | |
| Potassium | 363.91mg | 8% | |
| Total Carbs | 67.31g | 22% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 55.2mg | 306% | |
| Calcium | 348.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 239.47 Kcal (1003 kJ) | ||
| Calories from fat | 54.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 15% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 722.94mg | 50% | |
| Potassium | 221.13mg | 8% | |
| Total Carbs | 40.9g | 22% | |
| Sugars | 4.42g | 29% | |
| Dietary Fiber | 3.93g | 26% | |
| Protein | 5.84g | 19% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 33.5mg | 306% | |
| Calcium | 212mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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