Directions:
- Combine baking powder, salt, and flour in a small bowl.
- Beat egg whites until stiff.
- In a large bowl, combine shredded potatoes, onions, and egg yolks. Add dry ingredients and mix to incorporate. Fold in beaten egg whites.
- Heat about 1 tbsp of oil in a large skillet over medium-high. Drop potato mixture by the tablespoon into hot skillet. Flatten out a bit.
- Cook until golden brown, turn and cook until other side is golden brown. Remove and transfer to a paper towel lined plate. Tent with tin foil to keep warm as you cook remaining batches. Add more oil per batch as needed.
- Serve with sour cream and apple sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.18 Kcal (306 kJ) | ||
| Calories from fat | 16.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 370.97mg | 15% | |
| Potassium | 228.51mg | 5% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.83 Kcal (418 kJ) | ||
| Calories from fat | 21.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 3% | |
|---|---|---|---|
| Cholesterol | 74.43mg | 18% | |
| Sodium | 506.09mg | 15% | |
| Potassium | 311.74mg | 5% | |
| Total Carbs | 15.84g | 4% | |
| Sugars | 3g | 9% | |
| Dietary Fiber | 2.34g | 7% | |
| Protein | 4.21g | 6% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.6mg | 14% | |
| Iron | 1.2mg | 5% | |
| Calcium | 63.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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