Directions:
- Chop onion, bell pepper, tomato, spam and beef summer sausage.
- Set stove to medium heat and add 2 tbs of oil to saute pan.
- Add onion, bell pepper, tomato, and 1 tsp of sazon to the pan and let simmer for 4 minutes.
- Add spam and beef summer sausage to the vegetables and let simmer for 4 more minutes.
- Combine the salsa con queso and milk in a large pot with stove set to medium heat. Add vegetables, meat, 2 tsp of sazon and stir until cheese is warm.
- Remove from heat and pour over tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.16 Kcal (985 kJ) | ||
| Calories from fat | 170.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 46.42mg | 15% | |
| Sodium | 954.69mg | 40% | |
| Potassium | 271.46mg | 6% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 10.74g | 21% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.9mg | 33% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 149.58 Kcal (626 kJ) | ||
| Calories from fat | 108.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 29% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 15% | |
| Sodium | 607.27mg | 40% | |
| Potassium | 172.67mg | 6% | |
| Total Carbs | 3.37g | 2% | |
| Sugars | 1.99g | 13% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 6.83g | 21% | |
| Vitamin C | 13.9mg | 36% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.8mg | 33% | |
| Calcium | 57.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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