Directions:
- In a large saucepan, cook beef, green pepper, and onion until browned and veggies are tender. Drain off fat. Stir in milk, soup, corn, tomato, and cheese spread. Cook about 5 min or until soup is hot
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1051.23 Kcal (4401 kJ) | ||
| Calories from fat | 398.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.33g | 68% | |
|---|---|---|---|
| Cholesterol | 185.59mg | 62% | |
| Sodium | 1416.7mg | 59% | |
| Potassium | 2479.54mg | 53% | |
| Total Carbs | 85.25g | 28% | |
| Sugars | 41.85g | 167% | |
| Dietary Fiber | 9.43g | 38% | |
| Protein | 76.57g | 153% | |
| Vitamin C | 111.6mg | 186% | |
| Iron | 4.5mg | 25% | |
| Calcium | 1035.1mg | 104% | |
| Amount Per 100 g | |||
| Calories | 86.68 Kcal (363 kJ) | ||
| Calories from fat | 32.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 68% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 62% | |
| Sodium | 116.82mg | 59% | |
| Potassium | 204.46mg | 53% | |
| Total Carbs | 7.03g | 28% | |
| Sugars | 3.45g | 167% | |
| Dietary Fiber | 0.78g | 38% | |
| Protein | 6.31g | 153% | |
| Vitamin C | 9.2mg | 186% | |
| Iron | 0.4mg | 25% | |
| Calcium | 85.4mg | 104% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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