Directions:
- In a medium skillet over medium heat, brown ground beef and onion.
- Drain and return to skillet.
- Add soup and milk mixing well,heat throughly for about 10 minutes.
- Divide meat mixture evenly between buns.
- Layer taco toppings in this order,,sour cream,tomato,and lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.63 Kcal (765 kJ) | ||
| Calories from fat | 101.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 53.77mg | 18% | |
| Sodium | 98.48mg | 4% | |
| Potassium | 314.81mg | 7% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 17.42g | 35% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.04 Kcal (574 kJ) | ||
| Calories from fat | 76.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 17% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 18% | |
| Sodium | 73.9mg | 4% | |
| Potassium | 236.22mg | 7% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 1.69g | 9% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 13.07g | 35% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 9% | |
| Calcium | 44.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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