Directions:
- Heat butter and/or oil on medium in a skillet or saucepan large enough to hold the wings.
- Rinse wings, pat dry and put them in the skillet.
- Turn the wings now and then so that all sides brown slightly. (I usually fry them about 10 minutes.)
- While the wings are frying, turn the oven on to about 250 and mix the Country Bob's sauce, hot sauce, garlic with juice, salt, pepper, and ginger.
- Remove wings from pan and drain on paper towels or newspaper.
- Place the wings in a baking pan and cover with the sauce mixture, turning the wings so that they're covered on all sides.
- Bake the wings at 250 for about 30 minutes or until done.
- Once the wings are cooked, turn the oven off and leave them in the oven for another 15 to 20 minutes.
- Denise's note - I eat these with a salad and some fresh green beans and it's a favorite meal. I also like these as a snack while watching a Cowboys game.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.68 Kcal (2013 kJ) | ||
| Calories from fat | 265.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.49g | 45% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 1394.77mg | 58% | |
| Potassium | 436.84mg | 9% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 45.44g | 91% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4.6mg | 25% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 210.59 Kcal (882 kJ) | ||
| Calories from fat | 116.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 45% | |
|---|---|---|---|
| Cholesterol | 125.17mg | 95% | |
| Sodium | 611.07mg | 58% | |
| Potassium | 191.39mg | 9% | |
| Total Carbs | 3.2g | 2% | |
| Sugars | 1.99g | 18% | |
| Dietary Fiber | 1.01g | 9% | |
| Protein | 19.91g | 91% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 25% | |
| Calcium | 29mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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