Directions:
- Remove any excess skin and fat from the wings.
- Bake 25 minutes, or until fully cooked, at 350 on a rack to allow grease to drip off.
- Cool completely.
- Mix all other ingredients.
- Coat wings or toss in sauce and marinade at least 2 hours (overnight is best).
- Bake 15 minutes at 350 on a rack.
- Serve as they are, out of the oven or coat them again in sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.5 Kcal (2560 kJ) | ||
| Calories from fat | 331.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.86g | 57% | |
|---|---|---|---|
| Cholesterol | 357.13mg | 119% | |
| Sodium | 2698.24mg | 112% | |
| Potassium | 584.22mg | 12% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 7.46g | 30% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 57.02g | 114% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 5.7mg | 32% | |
| Calcium | 85mg | 8% | |
| Amount Per 100 g | |||
| Calories | 197.24 Kcal (826 kJ) | ||
| Calories from fat | 107.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 57% | |
|---|---|---|---|
| Cholesterol | 115.19mg | 119% | |
| Sodium | 870.33mg | 112% | |
| Potassium | 188.44mg | 12% | |
| Total Carbs | 3.83g | 4% | |
| Sugars | 2.41g | 30% | |
| Dietary Fiber | 0.97g | 12% | |
| Protein | 18.39g | 114% | |
| Vitamin C | 4.2mg | 22% | |
| Iron | 1.9mg | 32% | |
| Calcium | 27.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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