My Spinach Salad Recipe

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My Spinach Salad
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Ingredients:

Directions:

  1. Cook sauce to a rolling boil for 1 minute-then refrigerate.
  2. Pour over salad when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.92 Kcal (3094 kJ)
Calories from fat 275.92 Kcal
% Daily Value*
Total Fat 30.66g 47%
Cholesterol 133.69mg 45%
Sodium 1528.15mg 64%
Potassium 694.55mg 15%
Total Carbs 78.83g 26%
Sugars 34.51g 138%
Dietary Fiber 2.84g 11%
Protein 38.17g 76%
Vitamin C 12.5mg 21%
Iron 2.8mg 16%
Calcium 256.3mg 26%
Amount Per 100 g
Calories 226.22 Kcal (947 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 47%
Cholesterol 40.93mg 45%
Sodium 467.85mg 64%
Potassium 212.64mg 15%
Total Carbs 24.14g 26%
Sugars 10.57g 138%
Dietary Fiber 0.87g 11%
Protein 11.69g 76%
Vitamin C 3.8mg 21%
Iron 0.9mg 16%
Calcium 78.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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