Directions:
- In a small bowl, mash garlic and salt, forming a paste. Whisk in the lemon juice, Miracle Whip, lemon peel, mustard and pepper. While whisking, gradually add oil in a steady stream until combined. Stir in 1/4 cup cheese. Refrigerate until serving.
- In a large bowl, combine the romaine, tomatoes, carrots and cucumber. Whisk dressing; drizzle desired amount over salad and toss to coat. Sprinkle with croutons and remaining cheese. Serve with remaining dressing. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.55 Kcal (1346 kJ) | ||
| Calories from fat | 207.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.05g | 35% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 3% | |
| Sodium | 589.46mg | 25% | |
| Potassium | 114.4mg | 2% | |
| Total Carbs | 31.7g | 11% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 293.08 Kcal (1227 kJ) | ||
| Calories from fat | 189.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 35% | |
|---|---|---|---|
| Cholesterol | 7mg | 3% | |
| Sodium | 537.27mg | 25% | |
| Potassium | 104.27mg | 2% | |
| Total Carbs | 28.89g | 11% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 7.12g | 16% | |
| Vitamin C | 6.6mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 60.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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