My Sister Anne's Stuffed Mushrooms Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350°F.
Remove stems from mushrooms and set caps aside.
Mince mushroom stems.
Heat oil in a skillet and saute onion, garlic, mushroom stems and 1 cup of the bread crumbs.
Remove from heat.
Add crab meat, sprinkle with pepper, and mix well.
Stuff mushroom caps with mixture.
Place in a casserole dish.
Top with remaining bread crumbs and the cheese.
Bake for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.91 Kcal (1327 kJ)
Calories from fat	137.52 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Cholesterol	26.55mg	9%
Sodium	462.63mg	19%
Potassium	279.28mg	6%
Total Carbs	19.37g	6%
Sugars	3.34g	13%
Dietary Fiber	1.98g	8%
Protein	23.96g	48%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	1.7mg	9%
Calcium	269mg	27%

Amount Per 100 g
Calories	170.46 Kcal (714 kJ)
Calories from fat	73.97 Kcal
		% Daily Value*
Total Fat	8.22g	24%
Cholesterol	14.28mg	9%
Sodium	248.84mg	19%
Potassium	150.22mg	6%
Total Carbs	10.42g	6%
Sugars	1.79g	13%
Dietary Fiber	1.07g	8%
Protein	12.89g	48%
Vitamin C	1.6mg	5%
Vitamin A	0.2mg	10%
Iron	0.9mg	9%
Calcium	144.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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