My Mother's Easy Corn Dish Recipe

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My Mother's Easy Corn Dish
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Ingredients:

Directions:

  1. Beat eggs, combine with corn, butter, milk, sugar, salt and pepper. Pour into a buttered pan; sprinkle top with bell pepper and cracker crumbs. Dot with butter. Bake in a preheated 350 degree oven for 40 minutes or until loaf is
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.46 Kcal (634 kJ)
Calories from fat 54.59 Kcal
% Daily Value*
Total Fat 6.07g 9%
Cholesterol 69.32mg 23%
Sodium 383.87mg 16%
Potassium 153.54mg 3%
Total Carbs 19.4g 6%
Sugars 4.9g 20%
Dietary Fiber 1.61g 6%
Protein 4.8g 10%
Vitamin C 5.9mg 10%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 161.32 Kcal (675 kJ)
Calories from fat 58.14 Kcal
% Daily Value*
Total Fat 6.46g 9%
Cholesterol 73.83mg 23%
Sodium 408.87mg 16%
Potassium 163.54mg 3%
Total Carbs 20.67g 6%
Sugars 5.22g 20%
Dietary Fiber 1.72g 6%
Protein 5.12g 10%
Vitamin C 6.3mg 10%
Vitamin A 0.2mg 6%
Iron 3.4mg 18%
Calcium 34.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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