Baked Leek Casserole Recipe

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Ingredients:

Serving

1 tbsp butter
4 cooked leeks, white parts only, drained and chopped
4 eggs, beaten
2/3 cup flour
1/4 tsp nutmeg
1 1/2 cups milk
1 pinch paprika
salt , to taste
black pepper , to taste

Directions:

Preheat oven to 375*F (190*C).
Butter baking dish.
Place cooked, chopped leeks in bowl with beaten eggs, mix together, incorporate flour.
Add paprika, nutmeg and milk, season well, mix together with whisk.
Pour mixture into baking dish and bake for 40 minutes in oven.
Slice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.65 Kcal (886 kJ)
Calories from fat	74.91 Kcal
		% Daily Value*
Total Fat	8.32g	13%
Cholesterol	115.43mg	38%
Sodium	448.48mg	19%
Potassium	242.55mg	5%
Total Carbs	26.68g	9%
Sugars	4.75g	19%
Dietary Fiber	2.71g	11%
Protein	8.63g	17%
Vitamin C	3.3mg	6%
Iron	2.5mg	14%
Calcium	166.2mg	17%

Amount Per 100 g
Calories	104.69 Kcal (438 kJ)
Calories from fat	37.05 Kcal
		% Daily Value*
Total Fat	4.12g	13%
Cholesterol	57.1mg	38%
Sodium	221.83mg	19%
Potassium	119.97mg	5%
Total Carbs	13.2g	9%
Sugars	2.35g	19%
Dietary Fiber	1.34g	11%
Protein	4.27g	17%
Vitamin C	1.6mg	6%
Iron	1.2mg	14%
Calcium	82.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free

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