Directions:
- Mix yeast and sugar and dissolve in warm water. Let stand for about 5 minutes. Add in salt, oil and oat bran, if desired.
- Mix in 4 1/2 cups of flour. Then continue to add additional flour (up to 6 cups) and knead until dough is smooth and elastic (I use my Kitchenaid with the dough hook attached-dough should clean the side of the bowl).
- Place into a greased bowl, turning once, cover and allow to rise until dough is doubled in bulk.
- Prepare 2 large (14 inch or larger) pizza pans by coating them with cooking spray and sprinkling lightly with cornmeal.
- Punch down and roll dough to fit 2 large pizza pans.
- Top as desired.
- For a crust that is crispy on the bottom, place pizza on the bottom rack in a cold oven, set the oven for 500° and bake for about 20 minutes or if the oven is already hot, bake at 500° for 10-15 minutes (watch closely).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 949.15 Kcal (3974 kJ) | ||
| Calories from fat | 329.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.6g | 56% | |
|---|---|---|---|
| Sodium | 3874mg | 161% | |
| Potassium | 427.35mg | 9% | |
| Total Carbs | 139.46g | 46% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 16.09g | 64% | |
| Protein | 19.33g | 39% | |
| Iron | 8.9mg | 50% | |
| Calcium | 404.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 302.65 Kcal (1267 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 56% | |
|---|---|---|---|
| Sodium | 1235.28mg | 161% | |
| Potassium | 136.27mg | 9% | |
| Total Carbs | 44.47g | 46% | |
| Sugars | 0.9g | 11% | |
| Dietary Fiber | 5.13g | 64% | |
| Protein | 6.17g | 39% | |
| Iron | 2.8mg | 50% | |
| Calcium | 128.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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