Directions:
- In a skillet over medium-high heat cook the ground beef or ground turkey until cooked through. Drain the fat. (If using lean ground turkey, add about 1 T oil to hot skillet before cooking the turkey).
- To the ground meat in the skillet, add the water and chili seasoning. With a wooden spoon distribute evenly.
- Add refried beans and tomato sauce. Bring to a boil. Simmer on low heat for about 20 minutes.
- Spread 8 oz. cream cheese on bottom of 8 x 5 casserole dish. Top with meat mixture. Spread shredded cheese evenly over the top.
- Place in preheated 350 degree oven for 30 minutes or until bubbly.
- Serve hot with taco chips or taco scoops for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.22 Kcal (1496 kJ) | ||
| Calories from fat | 255.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.38g | 44% | |
|---|---|---|---|
| Cholesterol | 95.18mg | 32% | |
| Sodium | 480.56mg | 20% | |
| Potassium | 295.58mg | 6% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 22.01g | 44% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.7mg | 9% | |
| Calcium | 398.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 261.16 Kcal (1093 kJ) | ||
| Calories from fat | 186.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 44% | |
|---|---|---|---|
| Cholesterol | 69.58mg | 32% | |
| Sodium | 351.33mg | 20% | |
| Potassium | 216.09mg | 6% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 1.27g | 7% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 16.09g | 44% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 1.2mg | 9% | |
| Calcium | 291.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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