Abby's Easy Chili Dip Recipe

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Abby's Easy Chili Dip
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Ingredients
2
Count
Nutrition
44
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 (15 oz) can chili
  • 1 (8 oz) package cream cheese

Directions:

  1. Put both ingredients in a saucpan and heat over medium heat until combined and cheese is melted.
  2. Serve with chips or with a spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.23 Kcal (185 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 7.8mg 3%
Sodium 138.99mg 6%
Potassium 147.99mg 3%
Total Carbs 3.83g 1%
Sugars 0.71g 3%
Dietary Fiber 2.48g 10%
Protein 1.35g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 312 Kcal (1306 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 5%
Cholesterol 55mg 3%
Sodium 980.5mg 6%
Potassium 1044mg 3%
Total Carbs 27g 1%
Sugars 5g 3%
Dietary Fiber 17.5g 10%
Protein 9.5g 3%
Vitamin C 0.5mg 0%
Vitamin A 0.5mg 2%
Iron 8.5mg 7%
Calcium 214mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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