| Amount Per 1 Serving | |||
| Calories | 202.31 Kcal (847 kJ) | ||
| Calories from fat | 88.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 240.32mg | 10% | |
| Potassium | 407.96mg | 9% | |
| Total Carbs | 12.4g | 4% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 14.88g | 30% | |
| Vitamin C | 119.5mg | 199% | |
| Vitamin A | 3mg | 99% | |
| Iron | 52.2mg | 290% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.06 Kcal (293 kJ) | ||
| Calories from fat | 30.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 15% | |
|---|---|---|---|
| Cholesterol | 16.23mg | 16% | |
| Sodium | 83.22mg | 10% | |
| Potassium | 141.28mg | 9% | |
| Total Carbs | 4.29g | 4% | |
| Sugars | 1.97g | 23% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 5.15g | 30% | |
| Vitamin C | 41.4mg | 199% | |
| Vitamin A | 1mg | 99% | |
| Iron | 18.1mg | 290% | |
| Calcium | 8.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.