My Sausage Breakfast Burritos Recipe

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My Sausage Breakfast Burritos
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Ingredients:

Directions:

  1. Cook sausage in a medium hot skillet until no longer pink, add salsa and cook until most of the liquid is gone. (Not completely dry),.
  2. In another skillet scrample eggs lightly, before completely done, add to sausage/salsa mixture, set aside.
  3. Heat flour tortillas in a large skillet over high heat, turning twice, heating till tortilla is nice and soft. (If you overheat and tortilla is dry and hard; discard, you only want to use warm and flexable tortillas)).
  4. Place warm, flexable tortilla on serving plate, add 1/4 portion of egg/sausge mix on tortilla, top with 1/8 cup cheddar cheese, then roll burro style.
  5. If you like more spice, serve with more salsa, as well as sour cream and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.24 Kcal (1726 kJ)
Calories from fat 233.95 Kcal
% Daily Value*
Total Fat 25.99g 40%
Cholesterol 319.79mg 107%
Sodium 919.96mg 38%
Potassium 378.82mg 8%
Total Carbs 21.88g 7%
Sugars 1.92g 8%
Dietary Fiber 1.83g 7%
Protein 23.66g 47%
Vitamin C 1.2mg 2%
Iron 3mg 17%
Calcium 205.7mg 21%
Amount Per 100 g
Calories 200.8 Kcal (841 kJ)
Calories from fat 113.95 Kcal
% Daily Value*
Total Fat 12.66g 40%
Cholesterol 155.77mg 107%
Sodium 448.1mg 38%
Potassium 184.52mg 8%
Total Carbs 10.66g 7%
Sugars 0.94g 8%
Dietary Fiber 0.89g 7%
Protein 11.52g 47%
Vitamin C 0.6mg 2%
Iron 1.5mg 17%
Calcium 100.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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