Big Fat Greek Salad With White Beans, Kalamata Olives and Feta Recipe
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Directions:
- Whisk together vinegar, oil, oregano, and pepper in a large bowl.
- Add lettuce, carrots, cucumber, tomato, beans, and feta; toss.
- Either divide into 4 small bowls or keep in one large one.
- Top with olives and croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.33 Kcal (1136 kJ) | ||
| Calories from fat | 157.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 38.51mg | 13% | |
| Sodium | 300.88mg | 13% | |
| Potassium | 376.4mg | 8% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 9.17g | 18% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 111.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 110.48 Kcal (463 kJ) | ||
| Calories from fat | 63.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 27% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 13% | |
| Sodium | 122.52mg | 13% | |
| Potassium | 153.27mg | 8% | |
| Total Carbs | 8.04g | 7% | |
| Sugars | 1.7g | 17% | |
| Dietary Fiber | 1.42g | 14% | |
| Protein | 3.73g | 18% | |
| Vitamin C | 4.4mg | 18% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.3mg | 4% | |
| Calcium | 45.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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