Directions:
- Set toaster oven on toast and place a slice of bread and a slice of tomato inside. After the bread is browned as much as you like it (I like mine VERY dark as you can see in the picture) flip it over. Leave the tomato.
- After the second side is done, take the tomato and bread out of the oven and set it to broil. .
- At this step i also like to remove the skin from the tomato slice but that it optional. Place tomato on bread and spread cottage cheese on top. Sprinkle with chili powder.
- Place under the broiler and broil until cottage cheese starts to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.27 Kcal (35 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 19.04mg | 1% | |
| Potassium | 13.2mg | 0% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.08 Kcal (494 kJ) | ||
| Calories from fat | 7.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 0% | |
|---|---|---|---|
| Sodium | 271.73mg | 1% | |
| Potassium | 188.37mg | 0% | |
| Total Carbs | 20.15g | 0% | |
| Sugars | 4.02g | 1% | |
| Dietary Fiber | 4.11g | 1% | |
| Protein | 7.36g | 1% | |
| Vitamin C | 5.4mg | 1% | |
| Iron | 2.1mg | 1% | |
| Calcium | 297mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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