Strawberry Orange Banana Smoothie Recipe

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Strawberry Orange Banana Smoothie
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Ingredients:

Directions:

  1. Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.36 Kcal (994 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.56mg 0%
Potassium 1027mg 22%
Total Carbs 57.9g 19%
Sugars 36.64g 147%
Dietary Fiber 6.58g 26%
Protein 4.56g 9%
Vitamin C 193.3mg 322%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 52.05 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 225.22mg 22%
Total Carbs 12.7g 19%
Sugars 8.04g 147%
Dietary Fiber 1.44g 26%
Protein 1g 9%
Vitamin C 42.4mg 322%
Calcium 11.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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