Amount Per 1 Serving
Calories	640.43 Kcal (2681 kJ)
Calories from fat	53.6 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	190.14mg	63%
Sodium	100.01mg	4%
Potassium	1526.88mg	32%
Total Carbs	138.41g	46%
Sugars	112.69g	451%
Dietary Fiber	8.34g	33%
Protein	13.61g	27%
Vitamin C	315.8mg	526%
Iron	1mg	6%
Calcium	125.2mg	13%

Amount Per 100 g
Calories	76.96 Kcal (322 kJ)
Calories from fat	6.44 Kcal
		% Daily Value*
Total Fat	0.72g	9%
Cholesterol	22.85mg	63%
Sodium	12.02mg	4%
Potassium	183.48mg	32%
Total Carbs	16.63g	46%
Sugars	13.54g	451%
Dietary Fiber	1g	33%
Protein	1.63g	27%
Vitamin C	37.9mg	526%
Iron	0.1mg	6%
Calcium	15mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.5

Points
17

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium

Bad Points

High in Sugar

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