Directions:
- In a blender combine all ingredients; blend until combined.
- Pour into one tall glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.01 Kcal (917 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.95mg | 0% | |
| Potassium | 767.85mg | 16% | |
| Total Carbs | 54.72g | 18% | |
| Sugars | 39.26g | 157% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 84mg | 140% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.43 Kcal (249 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.34mg | 0% | |
| Potassium | 208.37mg | 16% | |
| Total Carbs | 14.85g | 18% | |
| Sugars | 10.65g | 157% | |
| Dietary Fiber | 0.96g | 14% | |
| Protein | 0.66g | 5% | |
| Vitamin C | 22.8mg | 140% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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