Mustard- Molasses Glazed Chicken Recipe

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Mustard- Molasses Glazed Chicken
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Ingredients
7
Count
Nutrition
917
Calories
Total time
58
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Whisk together in a small bowl the molasses, mustard, vinegar, and hot sauce.
  3. Completely cover the chicken in mustard glaze mix.
  4. Place the chicken skin side down in a 10x15 inch baking pan.
  5. Pour remaining glaze over chicken.
  6. Sprinkle with the salt and pepper.
  7. Roast chicken on top rack in oven for about 40 minute.
  8. Or until the juices run barely clear when you prick the chicken.
  9. Remove the pan from the oven.
  10. And turn the broiler on high turn the chicken pieces over and baste the chicken with pan drippings.
  11. If there is a lot of pan drippings or fat that has been rendered out, spoon out some before broiling.
  12. To prevent flare ups.
  13. Broil, basting the chicken and rotating the pan for even browning.
  14. Until fully browned, and has a nice glossy look, about 8 minute.
  15. Drizzle any pan drippings left over the chicken before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 917.24 Kcal (3840 kJ)
Calories from fat 541.1 Kcal
% Daily Value*
Total Fat 60.12g 92%
Cholesterol 357.13mg 119%
Sodium 549.16mg 23%
Potassium 1084.12mg 23%
Total Carbs 16.62g 6%
Sugars 15.98g 64%
Dietary Fiber 0.45g 2%
Protein 72.06g 144%
Vitamin C 14.9mg 25%
Iron 5.3mg 30%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 206.63 Kcal (865 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 92%
Cholesterol 80.45mg 119%
Sodium 123.71mg 23%
Potassium 244.22mg 23%
Total Carbs 3.74g 6%
Sugars 3.6g 64%
Dietary Fiber 0.1g 2%
Protein 16.23g 144%
Vitamin C 3.3mg 25%
Iron 1.2mg 30%
Calcium 21.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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