Directions:
- Clean lambchops of excess fat.
- Cut lambchops in halfs.
- Wash in running tap water and keep aside to drain excess water.
- Put Garlic, Chillies in small blender and crush (not too fine).
- Empty garlic and chillies in mixing bowl.
- Add crush pepper, mix herbs, salt and both oil.
- Mix well.
- Take each lambchop on a board and baste both sides.
- Baste all lambchops.
- Put in refrigrator for atleast 2 hours(best if marinated overnight).
- Heat your BBQ and cook lamchops to your liking.
- Serve with your favorite salad and garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.29 Kcal (2940 kJ) | ||
| Calories from fat | 399.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.43g | 68% | |
|---|---|---|---|
| Cholesterol | 290mg | 97% | |
| Sodium | 827.92mg | 34% | |
| Potassium | 776.76mg | 17% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 75.79g | 152% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 500.1mg | 2778% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 252.36 Kcal (1057 kJ) | ||
| Calories from fat | 143.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 68% | |
|---|---|---|---|
| Cholesterol | 104.21mg | 97% | |
| Sodium | 297.51mg | 34% | |
| Potassium | 279.12mg | 17% | |
| Total Carbs | 0.84g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 27.23g | 152% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 179.7mg | 2778% | |
| Calcium | 19.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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