Amount Per 1 Serving
Calories	111.13 Kcal (465 kJ)
Calories from fat	47.75 Kcal
		% Daily Value*
Total Fat	5.31g	8%
Cholesterol	34.34mg	11%
Sodium	1464.85mg	61%
Potassium	234.02mg	5%
Total Carbs	2.43g	1%
Sugars	0.5g	2%
Dietary Fiber	1.07g	4%
Protein	12.9g	26%
Vitamin C	0.9mg	2%
Iron	1.8mg	10%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	119.11 Kcal (499 kJ)
Calories from fat	51.18 Kcal
		% Daily Value*
Total Fat	5.69g	8%
Cholesterol	36.81mg	11%
Sodium	1570.05mg	61%
Potassium	250.82mg	5%
Total Carbs	2.6g	1%
Sugars	0.54g	2%
Dietary Fiber	1.14g	4%
Protein	13.82g	26%
Vitamin C	1mg	2%
Iron	2mg	10%
Calcium	38.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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