Directions:
- Mix everything together in a small bowl.
- Rub on roast or chops.
- After rubbing the rub on the meat, Refrigerate the meat until ready to cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.53 Kcal (287 kJ) | ||
| Calories from fat | 61.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 1084.61mg | 45% | |
| Potassium | 33.84mg | 1% | |
| Total Carbs | 1.35g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 358.32 Kcal (1500 kJ) | ||
| Calories from fat | 319.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.55g | 10% | |
|---|---|---|---|
| Sodium | 5671.14mg | 45% | |
| Potassium | 176.94mg | 1% | |
| Total Carbs | 7.07g | 0% | |
| Sugars | 1.06g | 1% | |
| Dietary Fiber | 1.79g | 1% | |
| Protein | 5.89g | 2% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 2.3mg | 2% | |
| Calcium | 51.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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