Directions:
- Cream the butter with the garlic and parsley in a bowl and set aside.
- Place the mussels in a saucepan with the remaining ingredients, bring to boil and simmer for 3 minutes or until the mussels open.
- Detach the lid from the base and place the mussels still sitting in their shells on a baking sheet.
- Dot generously with the garlic butter and grill until the butter has melted.
- Serve the mussles on their own or in the wine broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.27 Kcal (2371 kJ) | ||
| Calories from fat | 456.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.74g | 78% | |
|---|---|---|---|
| Cholesterol | 134.38mg | 45% | |
| Sodium | 310.56mg | 13% | |
| Potassium | 219.21mg | 5% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 267.98 Kcal (1122 kJ) | ||
| Calories from fat | 216.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.01g | 78% | |
|---|---|---|---|
| Cholesterol | 63.59mg | 45% | |
| Sodium | 146.97mg | 13% | |
| Potassium | 103.74mg | 5% | |
| Total Carbs | 3.98g | 3% | |
| Sugars | 1.36g | 12% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 5.9mg | 21% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 0.4mg | 4% | |
| Calcium | 23.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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