Directions:
- Scrub mussels under running water then rinse well and throw away any with an open shell.
- Melt chopped onion in butter in a large saucepan.
- Add mussels and all remaining ingredients except salt, parsley and extra butter.
- Cook over very high heat and cover with a glass plate for 5 minutes.
- Fish them out of the liquid and only keep the top shells to which mussels are attached for serving.
- Return liquid to the heat and let it reduce by fast boiling with the lid off.
- You can now thicken this by melting the extra butter with 1 ounce flour and 1/2 cup thin cream.
- Add this to the soup in the pot and boil.
- When soup is ready pour it over the half shelled mussels and garnish with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.5 Kcal (404 kJ) | ||
| Calories from fat | 69.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 7% | |
| Sodium | 3.62mg | 0% | |
| Potassium | 65.29mg | 1% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.16 Kcal (721 kJ) | ||
| Calories from fat | 123.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 12% | |
|---|---|---|---|
| Cholesterol | 36.25mg | 7% | |
| Sodium | 6.46mg | 0% | |
| Potassium | 116.48mg | 1% | |
| Total Carbs | 6.16g | 1% | |
| Sugars | 2.17g | 5% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 0.82g | 1% | |
| Vitamin C | 5.2mg | 5% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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