Shrimp Fra Diavolo (Giada De Laurentiis) Recipe

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Shrimp Fra Diavolo (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes. Heat the 3 tablespoons oil in a heavy large skillet over medium-high heat. Add the shrimp and saute for about a minute, toss, and continue cooking until just cooked through, about 1 to 2 minutes. Transfer the shrimp to a large plate; set aside. Add the onion to the same skillet, adding 1 to 2 teaspoons of olive oil to the pan, if necessary, and saute until translucent, about 5 minutes. Add the tomatoes with their juices, wine, garlic, and oregano. Simmer until the sauce thickens slightly, about 10 minutes. Return the shrimp and any accumulated juices to the tomato mixture; toss to coat, and cook for about a minute so the flavors meld together. Stir in the parsley and basil. Season with more salt, to taste, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.71 Kcal (2126 kJ)
Calories from fat 289.03 Kcal
% Daily Value*
Total Fat 32.11g 49%
Cholesterol 65.76mg 22%
Sodium 1883.74mg 78%
Potassium 224.84mg 5%
Total Carbs 37.33g 12%
Sugars 1.98g 8%
Dietary Fiber 1.97g 8%
Protein 9.71g 19%
Vitamin C 8.8mg 15%
Iron 1.4mg 8%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 224.02 Kcal (938 kJ)
Calories from fat 127.53 Kcal
% Daily Value*
Total Fat 14.17g 49%
Cholesterol 29.01mg 22%
Sodium 831.17mg 78%
Potassium 99.21mg 5%
Total Carbs 16.47g 12%
Sugars 0.88g 8%
Dietary Fiber 0.87g 8%
Protein 4.28g 19%
Vitamin C 3.9mg 15%
Iron 0.6mg 8%
Calcium 25.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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