Directions:
- Cook and stir onion, tumeric, ginger in the oil in a large frypan over medium heat until onion is tender.
- This should take about three minutes.
- Stir in the mushrooms, peas, salt, and lemon juice.
- Cook uncovered stirring until peas are tender about 7 minutes.
- Stir in the tomatoes, and heat thru until just hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.5 Kcal (530 kJ) | ||
| Calories from fat | 30.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Sodium | 592.83mg | 25% | |
| Potassium | 597.89mg | 13% | |
| Total Carbs | 17.45g | 6% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 6.6g | 13% | |
| Vitamin C | 41.4mg | 69% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 52.99 Kcal (222 kJ) | ||
| Calories from fat | 12.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 5% | |
|---|---|---|---|
| Sodium | 248.33mg | 25% | |
| Potassium | 250.45mg | 13% | |
| Total Carbs | 7.31g | 6% | |
| Sugars | 3.65g | 35% | |
| Dietary Fiber | 2.31g | 22% | |
| Protein | 2.76g | 13% | |
| Vitamin C | 17.3mg | 69% | |
| Iron | 0.7mg | 9% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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