Directions:
- In a 4 quart slow cooker, layer onion, carrots, mushrooms and bean. Sprinkle pepper over beef. In medium bowl, mix soup and tomato sauce; pour over beef.
- Cover, cook on LOW heat setting 8 to 10 hours.
- Place beef on serving platter. With slotted spoon, remove vegetables from cooker and spoon over beef. Stir gravy in cooker with wire shisk to blend. Serve gravy with beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.2 Kcal (1190 kJ) | ||
| Calories from fat | 122.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 723.4mg | 30% | |
| Potassium | 580.14mg | 12% | |
| Total Carbs | 14.04g | 5% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 22.41g | 45% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.26 Kcal (545 kJ) | ||
| Calories from fat | 56.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 21% | |
|---|---|---|---|
| Cholesterol | 36.38mg | 26% | |
| Sodium | 331.58mg | 30% | |
| Potassium | 265.91mg | 12% | |
| Total Carbs | 6.44g | 5% | |
| Sugars | 2.71g | 24% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 10.27g | 45% | |
| Vitamin C | 2.7mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 15% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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