Directions:
- Use 2 large turkey sausage links (out of the casing) and 1 pound raw turkey and saute in pan until done, breaking into smaller pieces as it cooks. Drain.
- Add the chopped onion and carrots and cook for 3 minutes.
- Stir in garlic and spices.
- Add broth and canned tomatoes (do not drain first).
- Add 1 cup spaghetti sauce (I used Hunts 4 cheese).
- Bring to boil, then add pasta.
- Simmer for 15 minutes.
- Add bag of baby spinach.
- Sprinkle with cheese before serving.
- Can freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2150.2 Kcal (9002 kJ) | ||
| Calories from fat | 547.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.85g | 94% | |
|---|---|---|---|
| Cholesterol | 1334.69mg | 445% | |
| Sodium | 13419.8mg | 559% | |
| Potassium | 6610.74mg | 141% | |
| Total Carbs | 251.15g | 84% | |
| Sugars | 85.71g | 343% | |
| Dietary Fiber | 30.35g | 121% | |
| Protein | 135.75g | 271% | |
| Vitamin C | 264.1mg | 440% | |
| Vitamin A | 12.6mg | 421% | |
| Iron | 22.4mg | 125% | |
| Calcium | 682.9mg | 68% | |
| Amount Per 100 g | |||
| Calories | 69.49 Kcal (291 kJ) | ||
| Calories from fat | 17.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 94% | |
|---|---|---|---|
| Cholesterol | 43.14mg | 445% | |
| Sodium | 433.73mg | 559% | |
| Potassium | 213.66mg | 141% | |
| Total Carbs | 8.12g | 84% | |
| Sugars | 2.77g | 343% | |
| Dietary Fiber | 0.98g | 121% | |
| Protein | 4.39g | 271% | |
| Vitamin C | 8.5mg | 440% | |
| Vitamin A | 0.4mg | 421% | |
| Iron | 0.7mg | 125% | |
| Calcium | 22.1mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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